challenges

The ultimate question.

Before I die, I want to…?   This is quite a risky subject for a blog post, so my apologies if it is too stark or comes at a bad time, but it seems that this really is the ultimate question. And it’s a great question for this time of year, when we start thinking of what we will do, to fill up this empty 12 months that seems to stretch out in front of us! There seem to be a…

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Gremlins

Most of my time as a life coach, is spent helping people tackle feelings of “I’m not good enough” or “I don’t think I can do this” or “I don’t think my idea is that good” or “I am not cleaver enough, thin enough, brave enough……etc” These Gremlins spend a lot of time chatting in our ear and over time they really don’t help us. Our self belief shrinks if we don’t find evidence that they are wrong or at…

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